{"id":1223,"date":"2019-05-30T10:13:23","date_gmt":"2019-05-30T13:13:23","guid":{"rendered":"https:\/\/fastindustria.com.br\/?p=1223"},"modified":"2023-06-28T14:58:14","modified_gmt":"2023-06-28T17:58:14","slug":"tbtfast-aula-de-yoga-em-referencia-ao-janeiro-branco","status":"publish","type":"post","link":"https:\/\/fastindustria.com.br\/en\/tbtfast-aula-de-yoga-em-referencia-ao-janeiro-branco\/","title":{"rendered":"#TBTFAST Yoga class in reference to White January"},"content":{"rendered":"<p>Nowadays, with life moving at full speed, it is necessary to slow down to focus on our feelings and the health of our mind.<\/p>\n<p>Based on this, White January was created, a movement that encourages the search for healthy hobbies, such as yoga, which alleviates symptoms of stress and anxiety, in addition to helping with concentration, relaxation, sleep quality and reducing muscle tension.<\/p>\n<p>As we support the cause, we invited yoga professional Joce to teach two outdoor relaxation classes at our company. Each participant was able to compete for one of ten vouchers drawn by the professional, worth one month of free classes.<\/p>\n<p>Thank you for your partnership and availability, Joce!<\/p>\n<p>Our employees loved the experience.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nos dias de hoje, com a vida se movimentando a todo vapor, \u00e9 preciso dar uma desacelerada para focar em nossos sentimentos e na sa\u00fade da nossa mente. Partindo disso, foi criado o Janeiro Branco, movimento que incentiva a busca por hobbies saud\u00e1veis, como o yoga, que alivia os sintomas de estresse e ansiedade, al\u00e9m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"arquivo_cliente":"","_joinchat":[],"footnotes":""},"categories":[42],"tags":[],"class_list":["post-1223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"acf":[],"_links":{"self":[{"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/posts\/1223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/comments?post=1223"}],"version-history":[{"count":1,"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/posts\/1223\/revisions"}],"predecessor-version":[{"id":1225,"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/posts\/1223\/revisions\/1225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/media\/1224"}],"wp:attachment":[{"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/media?parent=1223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/categories?post=1223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fastindustria.com.br\/en\/wp-json\/wp\/v2\/tags?post=1223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}